Royal Marines Fitness Manual
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Royal Marines Fitness Manual
The physical fitness training of the Royal Marines is legendary: it's part of what makes them who they are. Former Royal Marines Physical Training Instructor David Pearce is your personal trainer. He takes you through your initial physical assessment provides diet lifestyle and motivational advice and presents fitness-training programmes that can be tailored to your individual requirements including an advanced programme for those with more ambitious personal fitness agendas. It doesn't matter if you haven't set foot in a gym since school - using the trusted "Haynes Manual" formula you'll soon be getting fit the Royal Marines way. ; ; Advertisement ; For a great range of discount sports supplements and sports nutrition products visit SuperFit.co.uk ;
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Category: Books | Product ID: 33581172
Only £14.49
(Approx: $23.76 | €16,95)
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